The Beauty in Loving Yourself

Valentine’s Day is not just for couples celebrating their love for each other. Valentine’s Day represents LOVE. Period. A full day dedicated to love! So on this Valentine’s Day show yourself the love you deserve. 

Affirmations are the perfect way to practice self love. I have learned recently that affirmations are beyond powerful in the practice of self love. It helps with the negative words and feelings that we unconsciously create towards our self and turn them into healthier feelings.

I myself have always struggled with my affirmations. I would always catch myself saying or thinking horrible words about myself, so I made a rule. For every negative word or thought you have to say 2 positive uplifting words to counteract the negative. 

As a way that to inspire others, I asked a group of beautiful ladies to finish the sentence, “I love that I am...” 

this was a hard task for some, but the best part is they all came up with different affirmations.

"She remembered who she was and the game changed"

-Lalah Deliah

Start building your confidence today! You will notice the positive impact affirmations can make in your life. What message will you leave on your heart?

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